Qigong

Waiting On My New Blender

December 11, 2010

I never imag­ined I would be excited about pur­chas­ing a new kitchen counter appli­ance, but I’m excited to get this one. Yes­ter­day after­noon, I placed an order for a new Blendtec blender.  What can pos­si­bly be so excit­ing about a new blender?  Well, the Blendtec Total Blender replaces about 8 dif­fer­ent coun­ter­top appli­ances, which is one great advan­tage.  But I’m also […]

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Finding a Qigong instructor

December 3, 2010

Oné of the first steps any­one makes as they begin to explore Qigong is to locate an instruc­tor in their vicin­ity. Qigong is not dif­fi­cult to learn or to actu­ally prac­tice, but there are some foun­da­tional basics that need to be learned. I had been doing a lot of online search­ing, try­ing to find a local instructor. […]

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Qigong where have you been all my life

December 2, 2010

Tues­day evening, I attended my first Qigong class. It was an extremely enlight­en­ing and impres­sive evening for me. Qi (pro­nounced ‘chee’) may not be well-known in the West­ern World, but Qi is the cor­ner­stone of East­ern Med­i­cine. In its most sim­ple def­i­n­i­tion, qi means vital energy. Prac­ti­tion­ers under­stand the cir­cu­la­tion and motion of qi will pro­mote balance […]

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